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Beyond the 12 steps: A Comprehensive Guide to Addiction and Recovery
Paperback
Publisher: Independently Published
Published: Dec 21 2023
Pages: 88
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
In this illuminating guide, author John R. draws upon years of personal experience to offer a fresh perspective on addiction recovery. Moving beyond the limitations of the traditional 12-step model, this book explores a variety of evidence-based strategies and holistic approaches that address the root causes of addiction.
Discover practical and actionable insights that empower individuals to take control of their lives. From understanding the psychological and physiological aspects of addiction to implementing effective coping mechanisms, Beyond the 12 Steps provides a comprehensive framework for sustainable recovery. Readers will find guidance on building a support network, fostering self-compassion, and navigating the challenges of daily life without relying on substances.
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