• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ayurvedic Cookbook: Ayurveda Beginners Guide, Meal Plan and Recipes

Ayurvedic Cookbook: Ayurveda Beginners Guide, Meal Plan and Recipes

Paperback

Vegetarian

Currently unavailable to order

ISBN13: 9798674259305
Publisher: Independently Published
Published: Aug 11 2020
Pages: 106
Weight: 0.29
Height: 0.22 Width: 5.50 Depth: 8.50
Language: English
The Ayurvedic diet is an eating pattern that's been around for thousands of years. It's based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health.Unlike many other diets, the Ayurvedic diet provides personalized recommendations about which foods to eat and avoid based on your body type. It's also popular because it's not only said to promote better health for your body but also your mind.This book reviews all you need to know about the Ayurvedic diet, including its benefits, downsides, and foods to eat and avoid.

Also in

Vegetarian