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Anti-Goals: Find Success By Knowing What To Avoid
Paperback
Series: Anti, Book 1
ISBN13: 9781729249567
Publisher: Independently Published
Published: Jul 17 2019
Pages: 66
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 8.00
Language: English
Here's the truth: Over 90% of New Year's resolutions are abandoned by January 15th. Traditional goal setting often creates pressure, guilt, and a never-ending to-do list. Anti-Goals flips the script. Instead of chasing what you think you want, you deliberately remove what you know you don't want-meetings that waste your time, commutes that drain your energy, projects that don't move the needle. When you eliminate the worst parts, what matters most has room to grow.
- Back-to-back meetings that leave you exhausted
- Commutes that steal your time and patience
- Overwhelm from endless shoulds and vague goals
- Perfectionism that keeps you stuck at 0%
- Burnout from doing work that doesn't matter
- Why traditional goal setting doesn't work-and how it trains you to fail
- How to find your anti-goals in every area of life (work, health, money, relationships, focus)
- How to discover what you don't want-and turn that into clear daily decisions
- How to make tasks lead to desired outcomes with simple if-this-then-that constraints
- Real-world examples from people who practice anti-goals, including Marie Kondo and Charlie Munger
- I don't attend meetings without an agenda. → Fewer time-wasters, more deep work
- I won't spend more than 60 minutes commuting daily. → Remote options, smarter scheduling
- I don't accept projects without clear success criteria. → Less chaos, faster wins
- No phone in the bedroom. → Better sleep, better mornings
- High achievers tired of over-planning and under-living
- Busy professionals who want fewer meetings and more results
- Creators and builders who need clarity, not clutter
- Anyone who's set goals and fallen off-again
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