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The Alexander Technique Resource Book: A Reference Guide

The Alexander Technique Resource Book: A Reference Guide

Paperback

General Reference

ISBN10: 0810854317
ISBN13: 9780810854314
Publisher: Scarecrow Press
Published: Dec 24 2008
Pages: 192
Weight: 0.65
Height: 0.60 Width: 5.90 Depth: 8.70
Language: English
The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. This book provides guidance and information that aids in studying the technique and locating print, audio, video, and web-based resources for further research in the field. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.

Also from

Harer, John B.

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General Reference