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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Short Course on Yoga and Meditation

A Short Course on Yoga and Meditation

Paperback

Meditation

ISBN10: 1461046629
ISBN13: 9781461046622
Publisher: Createspace Independent Publishing Platform
Published: Mar 28 2011
Pages: 92
Weight: 0.22
Height: 0.19 Width: 5.00 Depth: 8.00
Language: English
When your mind won't rest and your body craves attention, follow this short guide to yoga and meditation for relief. This course has a fifteen minute solution to help tone your body and relax your mind. You will find it also relieves some depression, improves balance, reduces stress, and awakens your sense of humor. Get mentally and physically healthy and stay that waty. Start today and send your regrets packing.

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Meditation