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612-822-4611
7 Steps to Get off Sugar and Carbohydrates: Healthy Eating Guideline a Nutritional Advice

7 Steps to Get off Sugar and Carbohydrates: Healthy Eating Guideline a Nutritional Advice

Paperback

Health General

Currently unavailable to order

ISBN13: 9798394377471
Publisher: Independently Published
Published: May 11 2023
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
7 Steps to Get Off Sugar and Carbohydrates is a comprehensive guidebook for anyone looking to improve their health and well-being by reducing their sugar and carbohydrate intake. This book takes readers through a step-by-step process that includes evaluating their current diet, identifying sources of added sugars and refined carbohydrates, and implementing healthy substitutes for high-sugar and high-carb foods.

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