Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 10-Minute Focus Fix: Simple Techniques to Eliminate Distraction, Sharpen Your Mind, and Get Things Done

The 10-Minute Focus Fix: Simple Techniques to Eliminate Distraction, Sharpen Your Mind, and Get Things Done

Hartwell, Sarah

Paperback

Series: The 10-Minute Wellness Series for Busy Professionals, Book 3

Business GeneralMental HealthSelf-Help

ISBN13: 9798251783629
Publisher: Independently Published
Published: Mar 12 2026
Pages: 74
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Are you busy all day yet never getting the work that actually matters done?

You open your laptop with every intention of starting the important project. But first, just a quick email check. Then a Slack notification. Then a news article. And suddenly it is 4pm, your task list hasn't moved, and you're wondering where the day went again. Here's the truth: you don't have a discipline problem. You have a distraction problem. And it has a very specific solution.

The 10-Minute Focus Fix gives you a fast, science-backed system to reclaim your attention, protect your deep work time, and produce the results your effort deserves in ten focused minutes a day.

Inside, you will discover:

  • The 5-step FOCUS Method - your daily activation sequence for deep, distraction-free work
  • How to redesign your digital environment so focus is easier than distraction
  • The Dopamine Reset - how to recalibrate your brain's reward system in 10 minutes
  • Time blocking techniques that actually survive contact with a real calendar
  • How to protect your focus in open offices, back-to-back meetings, and always-on inbox cultures
  • Morning and afternoon rituals that bookend every day with sharp, intentional thinking
  • Your 30-Day Focus Fix Plan - building lasting change without willpower
This is not another productivity book full of systems you will never implement. This is a practical, neuroscience-grounded toolkit for the professional who is tired of ending every day with a full to-do list and an empty sense of accomplishment and is ready to finally do their best work.

From the author of 10-Minute Anxiety Fix and The 10-Minute Stress Reset comes the essential guide to the most valuable skill in the modern workplace:

  • The ability to focus.
  • Your best work has been waiting.
  • It is time to let it through.
Scroll up and grab your copy now!

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