Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga for Surfing: Tips, Techniques, and Living the Flow State

Yoga for Surfing: Tips, Techniques, and Living the Flow State

Konah, Dashama

Paperback

General Water SportsYoga

Publisher Price: $24.95

ISBN10: 1493032372
ISBN13: 9781493032372
Publisher: Falcon Pr Pub
Published: Oct 1 2018
Pages: 224
Weight: 1.20
Height: 0.50 Width: 7.40 Depth: 9.20
Language: English
Strengthen and Balance Your Body and Soul for Health, Happiness, and Longevity

Yoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings--on the beach, on the board, while floating on water, with or without props--there is something here for everyone to benefit from, whether they are advanced surfers or beginners.

Notable contributors include:

  • Shiva Rea
  • Donica Shouse
  • Jeremie Vaine
  • Peggy Hall
  • Zane Kekoa Schweitzer
  • Noelani Love
  • Eoin Finn
  • Kendyl Beschen
  • Jessi Moon

With helpful advice on surfing techniques, performance focus, and relaxation, as well as inspiring short stories about surfers who have healed themselves via yoga, this is the ultimate guide to mind/body wellness in and out of the water.

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