Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breathe: Life Lessons from the Edge of the World

Breathe: Life Lessons from the Edge of the World

Hughes, Mollie

Hardcover

Adventurers & ExplorersSports GeneralGeneral Water Sports

Publisher Price: $21.95

ISBN10: 1780278403
ISBN13: 9781780278407
Publisher: Birlinn
Published: Oct 30 2025
Pages: 256
Weight: 0.60
Height: 1.19 Width: 5.44 Depth: 8.67
Language: English
More than inspiring anecdotes. It provides a toolkit and is a really nice balance of personal story, scientific study and practical lesson. -- Scottish Mountaineer

Shortlisted for the Boardman Tasker Award for Mountain Literature.

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen continent of Antarctica, where at the age of 29 she skied solo from Hercules Inlet to the South Pole in a journey of over 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as minus 45 degrees Celsius. With reference to her all-extreme experiences, and backed with psychological research,

Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.

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