Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Waterpower Workout: The Stress-Free Way for Swimmers and Non-Swimmers Alike to Control Weight, Build Strength and Power, Develop Cardiovascular En

The Waterpower Workout: The Stress-Free Way for Swimmers and Non-Swimmers Alike to Control Weight, Build Strength and Power, Develop Cardiovascular En

Huey, Lynda

Paperback

Health GeneralGeneral Water Sports

ISBN10: 1625361408
ISBN13: 9781625361400
Publisher: Lyndahuey.com
Published: Sep 23 2019
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
America's pioneer in athletic water rehab has her first book back in print after 40 years! Author Lynda Huey didn't think about it at the time, but her book was the first fitness book in America to feature African American sports models such as basketball legend Wilt Chamberlain, Olympic gold medalist Evelyn Ashford, NFL player Bernie Casey, and Olympic silver and broze medalist Kim Gallagher. Huey simply asked her athletic friends to be in her book, which contains beautiful photos to accompany the instructions to 100 exercises for pool, hot tub, shower, and bath tub. Chapter titles include: Water Magic, Shower Exercises, Water Stretch, The Basic Waterpower Workout, Eight Tips for Improved Waterpower, Sport-Specific Training, Water Rehabilitation, Arthritis Water Therapy, Prenatal Waterpower, The Hot Tub Workout.

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