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Yoga for Arthritis ***Black and White Edition***: Best Yoga Poses to Reduce Inflammation Pain, Increase Strength, Balance, and Flexibility
Paperback
ISBN13: 9781986511704
Publisher: Createspace
Published: Mar 13 2018
Pages: 114
Weight: 0.62
Height: 0.24 Width: 8.50 Depth: 11.00
Language: English
Suffering from arthritis or would like to prevent it from happening? Yoga is the perfect solution! You can practice it anywhere, anytime, and with just as a few minutes a day, you will see improvement in no time.
***BLACK AND WHITE EDITION*** Regular yoga practice has been proven to reduce body inflammation and increase the range of motion. And that is excellent news for arthritis sufferers. On top of that, yoga has many other health benefits including:- Relieving stress,
- Increasing strength,
- Improving balance,
- Enhancing flexibility.
- And many more!
Inside, you'll find poses for:
- Shoulder pain
- Back pain
- Hip pain
- Knee pain
- Neck pain
- Autoimmune diseases
Scroll back up and grab your copy today!
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