Sign-In
Cart
The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything
Paperback
Series: Trapped by Design
Publisher: Independently Published
Published: Sep 19 2024
Pages: 118
Weight: 0.34
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Are you tired of feeling like you have to say yes to everything? Do you find yourself constantly overwhelmed, drained, or resentful because you can't seem to turn down requests, favors, or commitments?
In The Yes Syndrome: 37 Traps That Keep You Saying Yes to Everything, Attis breaks down the psychological traps that lead to people-pleasing and overcommitting. From the fear of rejection to the desire to be liked, this book explores the reasons behind your inability to say no and offers clear, practical advice on how to break free from these habits.
Through 37 relatable traps, you'll learn how to recognize the patterns that keep you stuck and how to start setting healthy boundaries. Whether it's in your work life, family, or friendships, this book will empower you to reclaim control of your time and energy-without feeling guilty about it.
Also in
Humor
I Can't Believe I Did That: The Game That Gives You Points for Sharing Awkward, Awesome, and Unforgettable Memories: Card Games
Nadelberg, David
Katcher, Neil
Other
The Science Magpie: Fascinating Facts, Stories, Poems, Diagrams and Jokes Plucked from Science
Flynn, Simon
Paperback
Fixing Flamingos: And Other Solutions to the World's Least Pressing Problems
Rea, Brian
Brown, Lucienne
Paperback
How to Be a Cat: (Cat Books for Kids, Cat Gifts for Kids, Cat Picture Book)
Lazar, Ralph
Swerling, Lisa
Hardcover
Peculiar Questions and Practical Answers: A Little Book of Whimsy and Wisdom from the Files of the New York Public Library
New York Public Library
Hardcover
How to Be Okay When Nothing Is Okay: Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself
Lawson, Jenny
Hardcover
Bake It Off: An Unofficial Taylor Swift-Inspired Cookbook for Every Era, from Breakfast to Midnights
Smith, Lindsey
Hardcover
Big Fan: Two Friends, 82,490 Miles, and the Wild, Wonderful Sports We Love
Schur, Michael
Posnanski, Joe
Hardcover
We Are the World (Cup): A Personal History of the World's Greatest Sporting Event
Bennett, Roger
Hardcover
Black Out Loud: The Revolutionary History of Black Comedy from Vaudeville to '90s Sitcoms
Bennett, Geoff
Hardcover
How to Grow Up Without Becoming a Grown-Up: Big Lessons from Little Kids
Shapiro-Barnum, Julian
Hardcover
The Ultimate Hitchhiker's Guide to the Galaxy: Five Novels in One Outrageous Volume
Adams, Douglas
Paperback
There Are Moms Way Worse Than You: Irrefutable Proof That You Are Indeed a Fantastic Parent
Boozan, Glenn
Hardcover
The New Worst-Case Scenario Survival Handbook: Expert Advice for Extreme Situations
Borgenicht, David
Piven, Joshua
Hardcover
How to Talk to Your Cat about Gun Safety: And Abstinence, Drugs, Satanism, and Other Dangers That Threaten Their Nine Lives
Auburn, Zachary
Paperback
Pardon My Book: Ten Years of the Best (and Worst) in Sports from Pardon My Take
Commenter, Pft
Big Cat
Hardcover
Nobody Wants Your Sh*t: The Art of Decluttering Before You Die (New York Times Bestseller)
Condo, Messie
Hardcover