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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Year of Resiliency (Travel Size): Growth Through Adversity

A Year of Resiliency (Travel Size): Growth Through Adversity

Paperback

Metaphysical General

ISBN13: 9798396603462
Publisher: Independently Published
Published: Jun 5 2023
Pages: 376
Weight: 0.82
Height: 0.78 Width: 5.00 Depth: 8.00
Language: English
Resiliency is our ability to respond and recover from difficulty, how we bounce back from hard times. This book contains 365 journal prompts created to help you cultivate your own resiliency by coping with adversity, connecting to your support system, communicating effectively, helping others, enhancing positive emotions, developing survivorship, and seeking meaning. Through a year of guided journaling, you can instill a sense of purpose, build meaningful connections, develop a sense of control in your life, raise your self-esteem, promote positive expectations, and instill hope. This journal is perfect for anyone looking to get to know themselves better and recognize their unique strengths. An excellent gift for a loved one!

Travel size edition!

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Metaphysical General