Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
What 70 Plus Years Have Taught Me About Health and Fitness: Growing Old Is Not For The Faint Of Heart Or How I Handle Aging

What 70 Plus Years Have Taught Me About Health and Fitness: Growing Old Is Not For The Faint Of Heart Or How I Handle Aging

Plumlee, Thurman Ray

Paperback

Men's Health

ISBN10: 1791883680
ISBN13: 9781791883683
Publisher: Independently Published
Published: Dec 17 2018
Pages: 130
Weight: 0.44
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
What 70 Plus Years Have Taught Me About Health and Fitness is one man's journey through not only staying active but getting in great shape and staying healthy and happy.

We have come a long way from the 'good old days' when older people were advised just to sit back and relax while avoiding exercise. Unfortunately, the older we get, the more we need to start focusing on our health but leaving it until you have a health scare isn't the greatest option. By getting in shape and eating healthy, you may be able to avoid some of those health scores altogether!

Also in

Men's Health

View All