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Vitactions: For Well-Being and Healthy Aging
Paperback
Publisher: Bayshop (Generis Publishing)
Published: Feb 16 2026
Pages: 120
Weight: 0.38
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
What if the key to healthy aging was not only in medicine, but also in the small actions we take every day?
In Vitactions: The New Vitamins for Well-Being and Healthy Aging, internationally renowned neuroscientist R. Franco introduces readers to a revolutionary idea: vitactions. Just as vitamins nourish the body, vitactions are daily activities that nourish the brain-helping us stay sharp, balanced, and resilient throughout life.
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