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Vagus Nerve Holistic Bible: Somatic Exercises to Restore Deep Sleep, Reduce Stress, Anxiety & Trauma Without Medication - Evidence-Based 28-Day Protoc
Paperback
Health GeneralMedical Reference
ISBN13: 9781805563129
Publisher: Golden Bridge Books
Published: Oct 5 2025
Pages: 174
Weight: 0.92
Height: 0.37 Width: 8.50 Depth: 11.00
Language: English
Do you feel like your body is stuck in survival mode, no matter how much you rest? Does stress or anxiety seem to control your sleep, emotions, and reactions? Here's the truth: you're not broken.
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