Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Understanding Neck And Shoulder Massage Therapy: Supporting Comfort, Flexibility Awareness, and Gentle Body Care Practices

Understanding Neck And Shoulder Massage Therapy: Supporting Comfort, Flexibility Awareness, and Gentle Body Care Practices

Acacia, Olea

Paperback

BodyworkPain Management

ISBN13: 9798192263488
Publisher: Independently Published
Published: Aug 12 2026
Pages: 246
Weight: 0.74
Height: 0.56 Width: 6.00 Depth: 9.00
Language: English
Are your neck and shoulders constantly tight, stiff, or uncomfortable?

You're not alone. Millions of people suffer from daily tension caused by hours at a desk, endless scrolling on phones, poor posture, and the stress of modern life. But you don't have to accept this discomfort as normal.

Understanding Neck and Shoulder Massage Therapy is your beginner-friendly guide to taking control of your own comfort. Written in clear, accessible language, this book walks you through:

Simple anatomy - understand the muscles that cause tension

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