Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Simple Massage: Techniques for Relaxation, Healing, and Empowerment

Simple Massage: Techniques for Relaxation, Healing, and Empowerment

Roubini, Daphne

Paperback

BodyworkGeneral Alternative HealthMeditation

Currently unavailable to order

ISBN10: 1800653387
ISBN13: 9781800653382
Publisher: Cico
Published: Jun 11 2024
Pages: 144
Weight: 0.99
Height: 0.40 Width: 7.58 Depth: 9.24
Language: English
Step-by-step massage techniques from East and West to revitalize mind, body, and soul.

From basic, revitalizing full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centers, meditations, and visualizations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practiced by anyone, anywhere.

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