Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
From Heavy to Light: The Lymphatic Flow Guide to Lymphatic Drainage, Lymphedema, Lipedema, Compression, Movement, and Daily Self-Care for a Lighter, H

From Heavy to Light: The Lymphatic Flow Guide to Lymphatic Drainage, Lymphedema, Lipedema, Compression, Movement, and Daily Self-Care for a Lighter, H

Bennett, Rosalie

Paperback

Women's HealthBodyworkSkin Diseases

ISBN13: 9798186519287
Publisher: Independently Published
Published: Jul 13 2026
Pages: 278
Weight: 0.75
Height: 0.69 Width: 6.00 Depth: 9.00
Language: English

From Heavy to Light is a practical, easy-to-follow guide for anyone living with swelling, heaviness, painful tissue, tight skin, aching limbs, or the daily discomfort of lymphedema and lipedema.

When your body feels heavy, uncomfortable, and difficult to manage, it is easy to feel frustrated, confused, or even blamed for symptoms you did not create. This book helps replace that confusion with clarity. It explains how the lymphatic system works, why lymph flow matters, how lymphedema and lipedema are different, and why the right care approach can make a real difference in daily comfort.

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