Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Turn Your Back on Back Pain

Turn Your Back on Back Pain

Kothari, Ajay
Bhute, Abhinav

Paperback

Medical Reference

ISBN10: 8169355338
ISBN13: 9788169355339
Publisher: Sakal Media Pvt Ltd
Published: Aug 4 2026
Pages: 262
Weight: 0.68
Height: 0.59 Width: 5.50 Depth: 8.50
Language: English

Back pain affects millions of people, yet many continue to suffer because of misinformation, fear, and uncertainty. Turn Your Back on Back Pain is a practical, evidence-based guide written by experienced spine surgeons to help readers understand the real causes of back pain and the most effective ways to manage it. Using simple, reader-friendly language, the authors explain how the spine functions, why pain develops, and what you can do to improve your spinal health. From posture correction, safe exercises, and healthy daily habits to understanding treatment options and the realities of spine surgery, this book separates scientific facts from common myths. Whether you are experiencing chronic back pain, recovering from a spinal condition, or simply want to maintain a healthy back, this book serves as a trusted companion. More than a medical handbook, it is a reassuring conversation between doctor and patient that empowers you to make informed decisions, regain confidence, and move toward a healthier, pain-free life.

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