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Tu Plan Detox
Paperback
Publisher Price: $24.00
Publisher: Alegria Publishing
Published: Apr 1 2026
Pages: 220
Weight: 0.66
Height: 0.50 Width: 6.00 Depth: 9.00
Language: Spanish
Vivimos en una época en la que los alimentos procesados, los quÃmicos ambientales y los hábitos modernos pueden saturar los sistemas naturales de limpieza del cuerpo.
En Tu Plan Detox, Nancy Victoria, coach de salud y nutrición holÃstica, comparte una guÃa clara y práctica para comprender cómo la industria alimentaria moderna puede contribuir a los procesos de intoxicación del organismo deteriorando la salud y por qué apoyar los procesos naturales de desintoxicación se ha vuelto más importante que nunca.
Este libro te enseña cómo ayudar a tu cuerpo a recuperar su equilibrio natural y activar sus mecanismos de auto-sanación.
En sus páginas encontrarás un plan detox completo paso a paso, junto con un delicioso menú con recetas de desayunos, comidas, cenas, snacks y postres diseñados para nutrir el cuerpo, reducir la inflamación y recuperar tu energÃa.
Basado en su experiencia transformando su propia vida y la de muchas personas más, Tu Plan Detox es una invitación a reconectar con tu cuerpo, mejorar tu relación con la comida y despertar una nueva conciencia sobre tu bienestar.
Tu cuerpo tiene una extraordinaria capacidad de regenerarse cuando le das las condiciones adecuadas.
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