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Trigger Point Therapy Routine for TMJ: Massage Techniques to Unlock Your TMJ
Paperback
Publisher Price: $20.95
ISBN13: 9781504374101
Publisher: Balboa Pr
Published: Mar 30 2017
Pages: 52
Weight: 0.32
Height: 0.14 Width: 8.50 Depth: 8.50
Language: English
In this book, you will learn techniques to relieve pain and tension associated with TMJ.
This quick reference guide will help you evaluate your pain. You will learn:
- basic anatomy
- massage techniques for self-treatment
- trigger points and referral patterns
- which muscles contribute to clenching, grinding and misalignment of the teeth
- how the mind-body connection drives pain levels
Anyone willing to change their present situation can learn these techniques. This book was written especially for you!
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