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The Preconception Revolution: A Science-Backed Path to Your Fertility and Generational Health
Hardcover
Publisher Price: $34.99
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ISBN10: 1637633297
ISBN13: 9781637633298
Publisher: Forefront Books
Published: Nov 18 2025
Pages: 608
Weight: 1.65
Height: 1.80 Width: 6.20 Depth: 9.30
Language: English
ISBN13: 9781637633298
Publisher: Forefront Books
Published: Nov 18 2025
Pages: 608
Weight: 1.65
Height: 1.80 Width: 6.20 Depth: 9.30
Language: English
Transform your child's health before conception with Dr. Ann Shippy's science-based road map, The Preconception Revolution, one that will help you and your partner optimize your fertility and epigenetics and create a thriving foundation for generations to come. What if you could transform your children's health before they're even conceived? Imagine making choices today that could shape the well-being of not just your baby, but the generations that follow. In this groundbreaking guide, Ann Shippy, MD, a pioneer in functional medicine, reveals how parents-to-be can optimize fertility, health, and future outcomes through science-based strategies. This book redefines how we think about preconception and pregnancy, empowering families to take charge of their reproductive journey. Dr. Shippy introduces the BIRTH framework--Believe, Introspect, Renew, Thrive, Hope--guiding readers through essential steps for enhancing fertility and preparing the body for conception. Key highlights include:
- Assess Your Readiness: A comprehensive quiz helps you evaluate your current health, uncover hidden challenges, and set clear intentions for the preconception phase.
- Understand Your Genetic Blueprint: Discover how your genes influence fertility and learn practical ways to support and optimize your genetic potential.
- Detoxify Your Body and Environment: Gain strategies to reduce environmental toxins and implement effective detox practices to create the healthiest foundation for conception.
- Strengthen Your Gut and Hormonal Health: Learn how to cultivate a thriving gut microbiome and balance hormones to boost fertility and overall wellness.
- Prepare for Conception with Confidence: A complete plan ensures you and your partner are physically and mentally ready to begin your journey toward parenthood.
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