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The Inner Remodel: Design A Life That Feels Like Home
Hardcover
Metaphysical GeneralGeneral PsychologySelf-Help
Publisher: Page and Pattern
Published: Jan 30 2026
Pages: 224
Weight: 1.27
Height: 0.75 Width: 6.00 Depth: 9.00
Language: English
The Inner Remodel: Design a Life That Feels Like Home
What if the life you're living doesn't actually feel like yours?
You wake up feeling disconnected - like you're living in a house someone else designed. Built from expectations, old patterns, family pressures, and choices you never consciously made.
It doesn't feel like home. And you're tired of renovating around the edges.
What if you could finally redesign your inner world - room by room?
In this practical and deeply human experience, you'll explore your inner life as a house. Together we'll walk through:
- The Basement of Buried Feelings
- The Study of Self-Criticism
- The Bathroom of Emotional Release
- The Living Room of Real Connection
- The Attic of Forgotten Dreams
...and more.
Through author Peter Kenney's over 20 years of mind-body work, you'll learn how to:
- Understand and work with your emotions instead of avoiding them
- Break free from self-criticism and old mental patterns
- Build real connection with yourself and others
- Reclaim forgotten parts of yourself and your dreams
Inside you'll find:
- A compelling story that reads like a novel but delivers real transformation
- Simple, usable tools for emotional regulation and lasting change
- Reflection questions at the end of every chapter
- QR codes linking to bonus videos and an interactive quiz that shows you which room needs your attention most
This isn't another quick-fix self-help book. It's Help-Self. A thoughtful, honest guide to redesigning your inner life so it finally feels like home.
Take the free Inner Remodel Inventory Quiz at InnerRemodel.com and discover where to begin.
This book might not change your life
But you will.
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