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The Heart Doctor: Every Beat Matters
Paperback
Series: The Everyday Doctor, Book 10
Publisher: Independently Published
Published: May 11 2026
Pages: 432
Weight: 1.27
Height: 0.88 Width: 6.00 Depth: 9.00
Language: English
BOOK DESCRIPTION
Modern life is changing the human heart faster than ever before.
Stress, poor sleep, processed food, digital overload, emotional exhaustion, inactivity, obesity, smoking, anxiety, and nonstop pressure are silently affecting millions of people across the world - often long before symptoms appear.
The Heart Doctor - Every Beat Matters is a powerful modern health-awareness book that explores how today's lifestyle is deeply connected to:
heart health
emotional well-being
recovery
preventive healthcare
long-term survival
This book goes far beyond traditional medical discussion.
Inside, you will discover thought-provoking chapters about:
stress and the nervous system
sleep deprivation and hidden fatigue
obesity and cardiovascular strain
diabetes and blood pressure
smoking, alcohol, and modern addiction culture
emotional burnout and anxiety
COVID-19 and post-pandemic health changes
smart watches, AI, and the future of healthcare
modern myths about heart disease
younger generations facing lifestyle disorders early in life
Written in a simple yet impactful style, this book connects science, lifestyle, psychology, and modern society in a way that is easy for everyday readers to understand.
Whether you are:
a student
working professional
healthcare enthusiast
fitness-conscious reader
or someone simply trying to live a healthier life
this book offers important awareness about protecting the human heart before crisis appears.
This is not just a book about disease.
It is a book about:
prevention
resilience
recovery
emotional balance
modern human survival
Because in today's world, every beat truly matters.
By Dr Kumar Sumit
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