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Tailored Brain
Hardcover
ISBN13: 9781541647022
Publisher: Basic Books
Published: Dec 14 2021
Pages: 304
Weight: 1.10
Height: 1.20 Width: 6.10 Depth: 9.50
Language: English
A candid and practical guide to the new frontier of brain customization
Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain. In truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: measure how you need your brain to change and then find a plan that suits it. In The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your social brain. Packed with real-life examples and checklists that allow readers to better understand their cognitive needs, this is the definitive guide to a better brain.Also in
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