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The Timeless Journey: Meditation Across Civilisations and Cultures
Paperback
Medical ReferenceBuddhismMeditation
Publisher: Independently Published
Published: Jan 29 2026
Pages: 174
Weight: 0.53
Height: 0.37 Width: 6.00 Depth: 9.00
Language: English
- The influence of Greek philosophy on Western contemplative practices
- Shamanic meditation rituals in indigenous cultures
- The neuroscience behind meditation and its effects on mental health
- Practical meditation techniques for stress management and emotional intelligence
- The role of meditation in modern therapy, education, and workplace productivity
- Technology-assisted practices including apps, virtual retreats, and VR meditation Whether you're a spiritual seeker, meditation practitioner, wellness advocate, or simply curious about the historical roots of mindfulness, The Timeless Journey offers invaluable insights into this transformative practice. Discover how ancient wisdom continues to shape modern approaches to mental health, cognitive function, and personal growth.
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