Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Therapy Through My Truth

Therapy Through My Truth

Smith, Camilia

Paperback

Relationships

ISBN13: 9798681550440
Publisher: Independently Published
Published: Sep 5 2020
Pages: 294
Weight: 0.65
Height: 0.62 Width: 5.00 Depth: 7.99
Language: English
Hello, my name is Whitney Burnsmith, and I suffer from anxiety, depression, and bipolar disorder. In the past, I have been prescribed numerous medications to treat these issues but some of the medications made me nauseous, tired, or feel heavy. When this happened, I usually didn't finish the medication, which didn't help me with my plight of managing my diagnoses. I have also been seen by numerous psychiatrists. I have found that psychiatrists are helpful except when I am feeling like my normal self. Then, I don't feel the need to continue sessions. This is not healthy or helpful for me and I have taken steps to change that. Enter Dr. Cassius, my current psychiatrist. She is wonderful and has suggested that I start journaling as a means of managing my moods and overall mental health. I started from the beginning and am finding that I have suppressed memories that I hadn't realized were affecting me. Some of my memories are good and some are not but I am confronting them. These are my memories and my truths.

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