Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Teal Ribbon Self-Awareness Wellness Workbook: For Daily Self-Care and Emotional Awareness

Teal Ribbon Self-Awareness Wellness Workbook: For Daily Self-Care and Emotional Awareness

Essentials, Medical

Paperback

Medical Reference

ISBN10: 1688077898
ISBN13: 9781688077898
Publisher: Independently Published
Published: Aug 22 2019
Pages: 152
Weight: 0.69
Height: 0.33 Width: 7.99 Depth: 10.00
Language: English
This unique teal ribbon workbook takes a creative approach to addressing wellness. This practical journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day. Teal ribbon design is great for those wanting to spread PTSD and C-PTSD awareness. This book is not meant to treat PTSD. It is a tool to help one self-reflect. It should not be used in place of standard medical treatment.

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