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Tao of Yoga: Yoga as a foundation for Martial Arts

Tao of Yoga: Yoga as a foundation for Martial Arts

Paperback

Metaphysical GeneralMartial Arts

ISBN13: 9798392587353
Publisher: Independently Published
Published: Apr 28 2023
Pages: 42
Weight: 0.27
Height: 0.09 Width: 8.50 Depth: 11.00
Language: English
This book will provide you with a solid understanding of basic yoga postures (asana) and how they correlate to the foundation of martial arts. It is clear that by practicing these yoga asanas you can improve and maintain your physical conditioning, balance breathing, achieve more clarity of thought and movements. All of which will serve to improve your martial arts practice. Consider it to be your 'secret technique'.

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Metaphysical General