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Take 10: A Wellness Guidebook: Wake up with More Energy Using the 4-Step, 10-Minute Method
Paperback
Health GeneralMetaphysical General
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ISBN13: 9798736571352
Publisher: Independently Published
Published: Apr 12 2021
Pages: 26
Weight: 0.19
Height: 0.05 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Apr 12 2021
Pages: 26
Weight: 0.19
Height: 0.05 Width: 8.50 Depth: 11.00
Language: English
Do you ever wake up with little energy? Are you awake, yet not focused? My own habits and lack of self-care contributed to fatigue over many years. However, this changed after I developed the '4-step, 10-minute method' in April 2020. I am so excited to share this with you! It is a simple lifestyle change that improves energy and alertness as you start your day. Energy drinks and caffeine are not your friends, and if you want to have more focus and energy, then this guidebook is for you!
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