Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sugar Substitutes

Sugar Substitutes

Dwivedi, Swati
Upadhyay, Vinod Kumar
Singh, Takhellambam Arjun

Paperback

Medical Reference

ISBN10: 6208223520
ISBN13: 9786208223526
Publisher: LAP Lambert Academic Publishing
Published: Oct 17 2024
Pages: 116
Weight: 0.40
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
Sugar, a simple carbohydrate, provides a rapid energy boost but is linked to health issues like obesity, diabetes, and dental caries. Sucrose, in particular, promotes tooth decay by fostering plaque buildup and acid production by bacteria. Sugar substitutes, both artificial (e.g., aspartame) and natural (e.g., stevia), offer sweetening alternatives with fewer calories, reducing the risk of cavities and weight gain. Sugar alcohols like xylitol also provide sweetness with lower calorie content and reduced dental risks. However, excessive consumption of sugar alcohols can cause digestive issues. While sugar substitutes help lower calorie intake, moderation is crucial, especially for people with diabetes, as these alternatives can still impact blood sugar levels. Balancing sugar and substitute consumption remains key to minimizing health risks and maintaining overall well-being.

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