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Stop the Insanity
Paperback
Diet & NutritionMedical Reference
ISBN13: 9781451607567
Publisher: Pocket Books
Published: Jun 1 2010
Pages: 400
Weight: 0.78
Height: 0.99 Width: 5.00 Depth: 8.00
Language: English
-Women hating the way they look and feel After her divorce, Susan Poweter fell into a fat come that left her fat, unfit, and depressed. At more than 240 pounds, she courageously turned to the experts--the diet and fitness industries--for help. But she found, as millions of other have, that starvation and deprivation don't work, and that the diet and fitness industries work against women, setting them up for failure, ruining their health, taking their money, and giving them temporary, short-term answers. Then on her own Susan Powter discovered how to eat, breath, and move, to lose weight permanently and regain her health, strength, and sanity.
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