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Sports Nutrition: Energy Metabolism and Exercise

Sports Nutrition: Energy Metabolism and Exercise

Hardcover

Series: Nutrition in Exercise & Sport

Diet & NutritionMedical Reference

ISBN10: 0849379504
ISBN13: 9780849379505
Publisher: Crc Pr Inc
Published: Sep 14 2007
Pages: 286
Weight: 1.20
Height: 0.80 Width: 6.10 Depth: 9.10
Language: English
Written by respected researchers in the field, this critically acclaimed volume offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Various chapters examine the active body's need for carbohydrates, lipids, and proteins. The book also considers laboratory methods for determining the energy expenditure of athletes, as well as methods for measuring activity in the field. In addition, the text considers physiological aspects of energy metabolism such as weight regulation, and examines variances necessitated by gender and age. Separating fact from fad, this highly readable book offers sound advice for those concerned with the proper feeding of the active body.

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