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Sober University: Your Next Step TO Successful Recovery
Hardcover
Publisher Price: $37.95
ISBN13: 9781440149696
Publisher: Authorhouse
Published: Feb 1 2011
Pages: 436
Weight: 1.75
Height: 1.13 Width: 6.00 Depth: 9.00
Language: English
- Changing recovery from a clinical experience to one of adventure and self-discovery
- Designing a sobriety plan unique to you that focuses on your strengths and personal successes
- Creating healthy and loving relationships
- Choosing a rehab
- Finding a supportive therapist
- What you can learn from a 12-step program
- Transforming your environment
- Making healthy choices about nutrition and exercise so you'll start feeling better right away
- Integrating medication, prayer and spiritual practice into your recovery
- Becoming a good role model to your children
Learn at your own pace and let a course at Sober University open doors to a healthier, more joyful life.
Sober University is an invitation to successful recovery for any addiction. Integrating various modalities, Sober University offers cutting edge information. This book is essential! It nourishes the soul, it offers support, effective strategies, is realistic and filled with hope. --Frederick Drobin, Ph.D.1 different editions
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