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Paleo Köket: Utforska Maten från Våra Förhistoriska Förfäder och Få En Ny Syn På Hälsa och Kost
Paperback
Fruits & VegetablesMeat & Seafood
Publisher Price: $41.55
ISBN13: 9781783814619
Publisher: Sara Lindqvist
Published: Apr 3 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Swedish
Paleo Köket: Hälsosamma Recept För En Stark Kropp och Ett Friskt Sinne är en kokbok som tar dig tillbaka till rötterna av människans kosthållning. Med inspiration från våra förhistoriska förfäder, kommer denna kokbok att lära dig hur du kan äta hälsosamt och stärka din kropp och ditt sinne.
Här hittar du över 100 hälsosamma recept som är fria från processad mat, socker och spannmål. Istället fokuserar recepten på högkvalitativt protein, hälsosamma fetter och grönsaker. Allt är noga utvalt för att passa en paleokost och är enkelt att laga hemma.
Författaren, Sara Lindqvist, är en passionerad hälsocoach som tror på kraften av maten för att stärka kroppen och sinnet. Hennes kokbok är fylld med personliga erfarenheter och tips för att hjälpa dig att leva en hälsosam livsstil.
Paleo Köket är mer än bara en kokbok, det är en ny syn på kost och hälsa. Genom att lära sig om våra förfäders kosthållning och tillämpa det på vår moderna livsstil, kan vi skapa en starkare kropp och ett friskare sinne.
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