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Paleo 2023: En kokbok för en hälsosam livsstil
Paperback
Fruits & VegetablesMeat & Seafood
Publisher Price: $42.77
ISBN13: 9781783811199
Publisher: Anneli Jansson
Published: Feb 20 2023
Pages: 214
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: Swedish
Denna kokbok tar dig med på en hälsosam resa genom matlagning, med fokus på Paleo-kosten. Paleo är en kosthållning som bygger på att äta som våra förfäder gjorde - naturlig mat utan tillsatser och bearbetning. Det innebär att du undviker gluten, mejeriprodukter, socker och andra processade livsmedel.
I denna kokbok hittar du en mängd hälsosamma och goda recept som passar för alla smaker. Från mättande frukostar till läckra middagar, varje recept är noggrant utvalt för att ge dig en hälsosam och balanserad kosthållning. Kokboken innehåller även tips och råd för hur du kan anpassa din kost för att uppnå dina hälsomål.
Paleo-kosten är en kosthållning som passar för alla som vill äta hälsosamt och minska inflammation i kroppen. Genom att äta naturlig mat och undvika tillsatser kan du uppnå en bättre hälsa och ökat välbefinnande.
Upptäck den hälsosamma matlagningen med Paleo-kokboken och lär dig hur du kan äta gott och samtidigt må bra.
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