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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stress Free Low Fodmap Recipe Handbook for Fast Irritable Bowel Syndrome Relief: 400+ Low-FODMAP Recipes and 4-Week Meal Plans to Calm IBS Flare-Ups,

Stress Free Low Fodmap Recipe Handbook for Fast Irritable Bowel Syndrome Relief: 400+ Low-FODMAP Recipes and 4-Week Meal Plans to Calm IBS Flare-Ups,

Paperback

Medical Reference

ISBN13: 9798258825506
Publisher: Independently Published
Published: Apr 25 2026
Pages: 222
Weight: 1.16
Height: 0.47 Width: 8.50 Depth: 11.00
Language: English
Living with ongoing bloating, abdominal pain, or unpredictable digestion can make everyday eating feel stressful. For those dealing with Irritable Bowel Syndrome, certain foods can quickly trigger discomfort. A structured low-FODMAP approach can help calm the gut and bring back a sense of control.
This stress-free handbook is designed to simplify your diet with practical, easy-to-follow low-FODMAP meals that support digestion and reduce flare-ups. It gives you a clear plan to identify triggers, build balanced meals, and eat with confidence without feeling restricted.

Also from

Baumann, Pierre-Louis

Also in

Medical Reference