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Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness

Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness

Paperback

CognitionGeneral PsychologyMental Health

ISBN10: 0470257768
ISBN13: 9780470257760
Publisher: Wiley
Published: Apr 1 2008
Pages: 128
Weight: 0.69
Height: 0.35 Width: 8.51 Depth: 10.82
Language: English
Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.

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Cognition