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Tu Intestino, Tu Camino: Comer sin miedo con colon irritable
Paperback
ISBN13: 9786280181493
Publisher: Usar Mi Propio Sello
Published: Apr 29 2025
Pages: 104
Weight: 0.45
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Spanish
Te han dicho que todo está en tu cabeza cuando el malestar es real? Este libro es para ti.
En Tu intestino, tu camino, la Dra. Paola Yance -gastroenteróloga con más de 25 años de experiencia- te acompaña con empatÃa y conocimiento en el proceso de entender el colon irritable y recuperar tu bienestar. A través de herramientas prácticas, testimonios reales, menús, estrategias emocionales y explicaciones sencillas, aprenderás a identificar tus desencadenantes, mejorar tu relación con la comida y construir una vida más libre, sin miedo ni culpa.
Este es tu camino... y empieza por dentro.
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