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Timebox, Es Hora de Brillar: Estrategias de Gestión Del Tiempo para Equilibrar Tu Productividad y Bienestar
Paperback
Publisher Price: $24.99
Publisher: Biztorming Training & Consulting, LLC
Published: Apr 29 2025
Pages: 302
Weight: 0.77
Height: 0.68 Width: 5.50 Depth: 8.50
Language: Spanish
Timebox: Es hora de brillar presenta un enfoque práctico de gestión del tiempo, basado en investigaciones actuales, observaciones de vida real y experiencias de coaching. Combina la estrategia del timeboxing con la autocompasión para ayudar a profesionales de alto rendimiento a superar la procrastinación, el perfeccionismo y el agotamiento.
La autora, Luciana Paulise -coach ejecutiva y columnista de Forbes- comparte herramientas claras para estructurar el dÃa, reducir distracciones, evitar la multitarea y encontrar un equilibrio sostenible entre productividad y bienestar.
El libro incluye ejercicios, reflexiones, frases de coachees reales y recursos descargables, además de un test de personalidad para descubrir tu estilo natural de gestión del tiempo y personalizar tu enfoque.
Una guÃa accesible, real y humana para transformar tu relación con el tiempo y vivir con más claridad, propósito y energÃa.
Luciana (Lucy) Paulise es coach ejecutiva, autora y columnista en Forbes, especializada en productividad, liderazgo y desarrollo personal. Nacida en Argentina y radicada en Texas, Estados Unidos, cuenta con más de 20 años de experiencia acompañando a profesionales de alto rendimiento a mejorar su gestión del tiempo, reducir el estrés y alcanzar un equilibrio sostenible entre vida y trabajo.
Es autora de We Culture (ganador del premio Crosby al mejor libro de calidad 2024), Organización 5S, SOS PYMES, y Timebox. Sus libros integran herramientas prácticas con un enfoque humano y compasivo, para lograr resultados sin caer en el agotamiento.
Luciana tiene un MBA, es Coach Profesional Certificada (PCC) por ICF, Ingeniera en Calidad Certificada por ASQ y posee formaciones en Inteligencia Emocional, Coaching con enfoque en trauma y metodologÃas ágiles. Es bilingüe en inglés y español.
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