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SonrÃe, Respira y Habla Con Calma: Versión Disléxia y TDHA
Paperback
Gifts & Stationery GeneralSelf-HelpSpecial Education
Publisher: Independently Published
Published: Apr 27 2023
Pages: 270
Weight: 0.73
Height: 0.67 Width: 6.00 Depth: 9.00
Language: Spanish
Lo se. Yo he pasado por ahÃ. Y como miles de personas en todo el mundo, me tocó preguntarme Qué narices hago para cambiar esto?
Descubre como, entrenándote para gestionar tu ansiedad, consigues mucho más que una comunicación mejor.
Ahora es tu momento de crecer! Con este libro, aprenderás a gestionar tus momentos de ansiedad, dominar el miedo escénico y podrás comunicarte de forma más efectiva y fluida. Descubre cómo hablar con tranquilidad, seguridad y confianza, no solo en público, sino en otras situaciones de comunicación social o profesional.
Se acabaron las mariposas descontroladas en el estómago en tus reuniones, presentaciones o entrevistas de ventas!
Aplica los ejercicios, integra la conexión con tu inconsciente en tu dÃa a dÃa y consigue fluir al hablar en público!
En cada capÃtulo tienes un escalón para que vayas subiéndolos a tu ritmo, con ejercicios y propuestas que te harán tomar las riendas de tus estados internos y dominar el juego de tu cabeza.
Me llamo Carlos Barreto Castro, y este libro nace de mi propia experiencia como vendedor, speaker, escritor y entrenador de habilidades relacionadas, con más de 40 años de experiencia en esos campos. Las propuestas que te hago en el libro están basadas en mi propia experiencia, además de extraer la esencia de muchas de las formaciones que he recibido a lo largo de los años. Este es tu momento, ahora puedes cambiar la forma en la que te comunicas contigo mismo para lograr alcanzar tus metas.
En este libro descubrirás:
- Cómo una técnica fácil de aprender te puede salvar la vida y no te llevará más de cinco minutos aplicarla cuando quieras. Yo lo hago, incluso, en el autobús...
- Cómo superar la ansiedad a hablar en público y en otras ocasiones.
- De qué forma guardarte un as en la manga creando estados de excelencia con un gesto.
- Las claves de la comunicación interior para crear nuevas realidades mentales.
- Cómo entrar en el flujo de mejora continuada por acumulación.
- Una guÃa rápida para preparar tus discursos.
- Todo lo que necesitas para superar tu ansiedad y mejorar tu autoestima y tu confianza.
- Plantillas para los ejercicios para facilitarte la integración.
- Y mucho más!
Este libro te será de una ayuda inestimable, incluso si no tienes que hablar en público, pero quieres aprender a controlar la ansiedad en cualquier situación de la vida. Está creado para que cualquier persona consiga generar un cambio de mentalidad que le permita aplicarlo en el dÃa a dÃa.
Ahora es tu momento. El momento de tomar una decisión que te llevará a tener una vida más serena y feliz al librarte de la ansiedad. Y si tienes que exponer delante de un tribunal, tendrás la ventaja de poder centrarte solo en exponer tu contenido porque tendrás bajo control tu estado interior.
Ahora te toca a ti, haz clic en AÑADIR AL CARRITO y...
SonrÃe, respira y habla con calma...
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