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Los siete alimentos monarca de la nutrición: Como vivir más y mejor con menos medicinas y más comida
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ISBN10: 1687654131
ISBN13: 9781687654137
Publisher: Independently Published
Published: Aug 21 2019
Pages: 118
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: Spanish
ISBN13: 9781687654137
Publisher: Independently Published
Published: Aug 21 2019
Pages: 118
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: Spanish
Un recuento de los alimentos que resultan imprescindibles. Usted seguramente ha visto que el truco de los cocineros para que no se ponga negro un aguacate, es darle una bañadita con gotas de limón. Si usted deja un plátano, o una manzana descubierta se da cuenta que en unas horas se descompone sabe por qué?. Muy sencillo, se oxida. El aguacate, el plátano y la manzana tienen algo en cómún con los seres humanos, estamos compuestos por carbono y oxÃgeno, cuando este se oxida, envejece. Eso pasa con cada una de nuestras células, pero asà como el limón retrasa la oxidación, hay ciertos alimentos que evitan que retrasan la oxidación. En este libro usted los va a conocer y de paso aprenderá lo que quiso decir Hipócrates cuando sentenció Que la comida sea tu medicina, que tu medicina sea aquello con lo que te alimentas
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