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Recuperación de la adicción al juego: Un plan de acción de 30 dÃas para romper el ciclo, recuperar el control de tus finanzas y reconstruir tu vida
Paperback
Personal FinanceAddiction & RecoverySelf-Help
Publisher: Independently Published
Published: May 1 2026
Pages: 188
Weight: 0.57
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Spanish
Descripción del libro
Recuperación de la adicción al juego: un plan de acción de 30 dÃas para romper el ciclo, recuperar tus finanzas y reconstruir tu vida
Liberarse del juego no es solo dejar un hábito. Se trata de desmantelar un sistema que ha tomado el control silenciosamente de tus decisiones, tus finanzas y tu estabilidad emocional.
Si has intentado dejarlo antes y te has visto arrastrado de nuevo, este libro te mostrará por qué. Más importante aún, te mostrará cómo romper el ciclo de una forma que realmente dure.
No es un libro motivacional lleno de promesas vacÃas. Es un sistema de recuperación estructurado y práctico, basado en entender cómo funciona realmente la adicción al juego. Desde los desencadenantes psicológicos ocultos hasta los patrones financieros que te mantienen atascado, cada capÃtulo está diseñado para darte claridad, control y un camino claro a seguir.
En tu interior, aprenderás cómo interrumpir el ciclo automático de impulsos, gestionar la presión emocional sin recaÃdas y reconstruir tu relación con dinero desde cero. Aprenderás por qué la fuerza de voluntad por sà sola falla y cómo reemplazarla por sistemas que funcionen incluso cuando la motivación es baja. Lo más importante es que seguirás un potente plan de reinicio de 30 dÃas que te guÃa paso a paso desde la inestabilidad hasta el control.
Este libro va más allá de la recuperación a corto plazo. Te ayuda a estabilizar tus finanzas, reconstruir la confianza en tus decisiones y desarrollar un marco a largo plazo que te proteja de recaer en viejos patrones. Aprenderás a manejar el estrés sin volver a hábitos destructivos, reconocer las señales de advertencia tempranas antes de que ocurra una recaÃda y crear sistemas de responsabilidad que te mantengan con los pies en la tierra.
Tanto si estás empezando tu camino como si llevas años luchando, este libro te ofrece algo diferente. Te da un sistema.
Si estás listo para recuperar el control, reconstruir tu vida y avanzar con claridad y confianza, aquà es donde todo comienza.
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