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Mi diario de emociones y habilidades sociales
Paperback
Publisher Price: $18.90
ISBN13: 9782959443558
Publisher: Toi En Mieux
Published: Sep 11 2024
Pages: 124
Weight: 0.67
Height: 0.26 Width: 8.50 Depth: 11.00
Language: Spanish
Navegar por el complejo mundo de la interacción social nunca ha sido tan fácil para niños y adolescentes con Mi diario de emociones y habilidades sociales. Esta guÃa ofrece una completa hoja de ruta para desarrollar habilidades esenciales para la vida como:
- Dominar tus emociones: Aprender a reconocer, comprender, expresar y gestionar tus emociones, desde la ira a la tristeza, la vergüenza o los celos, de forma sana y constructiva.Desarrollar la confianza en ti mismo: Aumentar la confianza en ti mismo(a), enfrentarte a tus miedos y superar los retos, gracias a ejercicios prácticos y consejos concretos.Conectar con confianza: Descubre cómo hacer amigos, entablar conversaciones y resolver conflictos con gracia y empatÃa.Desarrollar la resiliencia: Desarrollar la resiliencia para plantar cara a los acosadores, afrontar el rechazo y recuperarse de los contratiempos.Comunicarse con eficacia: Mejorar tu forma de comunicarte escuchando activamente y expresándote con eficacia.
Con situaciones realistas, estrategias prácticas y consejos de expertos, esta guÃa dota a los jóvenes lectores de las herramientas que necesitan para prosperar en la escuela, en casa, en Internet y en todos los escenarios sociales que la vida les depara.
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