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Mon journal de la confiance en moi: Pour des filles sûres d'elles-mêmes !
Paperback
ISBN13: 9782959275821
Publisher: Toi En Mieux
Published: Apr 30 2024
Pages: 138
Weight: 0.74
Height: 0.30 Width: 8.50 Depth: 11.00
Language: French
Trop de filles manquent de confiance en elles et parviennent difficilement à s'affirmer et à s'épanouir une fois devenues adultes. Ce journal à destination des filles de 8 à 12 ans leur donne les clés pour mieux se connaître, se fixer des objectifs, s'aimer telles qu'elles sont et combattre leurs peurs afin d'améliorer leur estime d'elles-mêmes.
Riche de nombreuses pages de conseils, citations et questionnaires introspectifs, ce guide accompagnera les filles sur le chemin de leur vraie personnalité et s'articule autour des thèmes suivants:
✅ Toi : mieux te connaître et t'accepter.
✅ Tes objectifs : savoir ce que tu veux et comment planifier pour l'obtenir.
✅ Tes réussites : reconnaître ce que tu as déjà accompli, être reconnaissante.
✅ Les risques identifier les risques qui valent la peine d'être pris et trouver le courage de les prendre.
✅ Les ennemis : connaître les ennemis de la confiance en soi que sont nos peurs, nos pensées négatives, le perfectionnisme, les préjugés sur les filles, le harcèlement, la pression de l'image et comment les apprivoiser.
✅ Les ami(e)s : identifier les vrai(e)s ami(e)s, communiquer sereinement.
Retrouvez également nos conseils sur www.toienmieux.com et faites-nous parvenir vos commentaires !
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