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Dieta Mediterránea: Recetas De Ensaladas Saludables Y Una GuÃa De Pérdida De Peso Saludable, Para Quemar Grasa
Paperback
Diet & NutritionAmerican CookingGeneral Alternative Health
Publisher Price: $10.99
ISBN13: 9788794477017
Publisher: Robert Corbin
Published: May 21 2023
Pages: 158
Weight: 0.36
Height: 0.34 Width: 5.00 Depth: 8.00
Language: Spanish
Estas recetas incluyen muchos ingredientes frescos que contienen antioxidantes, minerales, vitaminas, grasas saludables y proteÃnas magras que promueven la salud
En segundo lugar, se analizan los beneficios que tiene esta dieta sobre enfermedades cardiovasculares y su prevención en el cáncer.
La dieta Mediterránea está basada en los hábitos de alimentación comunes a las regiones del Mediterráneo, especialmente Grecia y el sur de Italia.
La dieta mediterránea es más que una simple herramienta para perder peso. Lo que obtienes con este libro es una guÃa completa sobre cómo hacer grandes y saludables elecciones para ti mismo, y cómo implementar hábitos extremadamente beneficiosos en tu vida.
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