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Dieta Cetogénica: La GuÃa Más Completa Para Perder Peso Y Recetas De Comidas Recetario: La GuÃa Más Completa Para Perder Peso Y Recetas De Comidas Rec
Paperback
Diet & NutritionAmerican CookingGeneral Alternative Health
Publisher Price: $15.99
ISBN13: 9788794477505
Publisher: Adam Gilbin
Published: Dec 1 2023
Pages: 150
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: Spanish
El objetivo de este libro no es introducirlo a la dieta cetogénica y explicarle como funciona, sino que ofrecerle 100+ recetas de la dieta cetogénica para la cena fáciles de preparar
La dieta cetogénica es una excelente opción para las mujeres que desean perder peso rápidamente mientras mantienen un estilo de vida saludable. Todo lo que necesitas es una guÃa adecuada, y este increÃble libro es perfecto para eso.
Esta dieta, de hecho, promueve una dieta baja en carbohidratos y alta en grasas, lo que puede sonar inusual a primera vista.
Todo esto te lo explicare y hablaremos sobre los beneficios, errores, ayuno intermitente y suplementación en la dieta cetogenica.
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