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Curación Somática Del Trauma: Un Curso Intensivo En Casa Para Experimentar La Verdadera Conciencia Corporal A Través De Secretos Somáticos Que Cualq
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Publisher: Independently Published
Published: May 27 2024
Pages: 212
Weight: 0.52
Height: 0.48 Width: 5.00 Depth: 8.00
Language: Spanish
Has sufrido algún trauma en el pasado? Has querido aliviar sÃntomas inusuales pero no consigues llegar al fondo del asunto? Los traumas almacenados a menudo pueden provocar dolor fÃsico junto a la angustia psicológica que lo acompaña. Un trauma puede definirse como cualquier cosa que nos lleva a quedarnos atrapados en un patrón fÃsico, emocional o de comportamiento.
Quieres decir adiós a toda la información abrumadora y compleja que circula por ahà y descubrir lo que realmente funciona para ti? Verás, utilizar la curación somática en tu beneficio no tiene por qué ser difÃcil, incluso si sientes que ya lo has probado todo. Tampoco necesitas gastar miles en sesiones de terapia.
De hecho, es más fácil de lo que crees.
Cruza las manos sobre el pecho, formando una mariposa con los dedos hacia arriba. A continuación, junta los dos pulgares. Utiliza las manos para golpear alternadamente el lado izquierdo y derecho del pecho. Esto crea una conexión entre el lado izquierdo y derecho del cerebro. FÃjate en lo que te rodea y en todo lo que ocurre. Esto te ayudará a calmarte, te dará una sensación de paz y te ayudará a procesar cualquier problema que te esté causando estrés.
Un estudio realizado en 2020 se centró en cómo el dolor social, es decir, el aislamiento o las experiencias negativas de interacción, pueden provocar dolor fÃsico. Algo como un trauma, a menudo visto como un aspecto mental, puede manifestarse en reacciones fÃsicas como dolores de cabeza, tensión muscular, fatiga y problemas estomacales.
En este libro, descubrirás:
- Qué debes limpiar en tu interior para evitar las enfermedades crónicas
- La verdadera razón por la que podrÃas estar sufriendo enfermedades autoinmunes
- Por qué tu postura, tus expresiones faciales y tu lenguaje corporal pueden estar empeorando rápidamente
- Las causas de problemas digestivos, hormonales y de disfunción sexual que no podrás creer
- Un arsenal de poderosos trucos somáticos para aplicar fácilmente en casa
- Un truco para desviar la atención y aliviar el impacto de traumas pasados
- El truco del cuerno para armonizar fácilmente la mente y el cuerpo
- Una forma increÃblemente fácil de influir positivamente en tu presión arterial, ritmo cardÃaco y arterias
- El elemento oculto que podrÃa ser la causa de tu miedo a las relaciones y tu sensación de vergüenza
- El secreto para acabar con tus respuestas de lucha, huida o paralización
- Qué estilo de trauma relacionado con el apego podrÃa estar causando estragos en tus relaciones
- La verdadera razón por la que partes de tu cuerpo sufren escalofrÃos y espasmos
- La recalibración natural del sistema nervioso para superar el dolor
- Los beneficios de conectar con el subconsciente a través del arte
- Por qué es posible que la terapia conversacional no llegue a la verdadera raÃz de tu trauma
- Signos reveladores que indican que tu práctica somática está dando sus frutos
- Un ritual somático diario para lograr la curación
- (En Inglés) Un tesoro de *regalos*, incluido un videocurso complementario con más de 4 horas y media de contenido empoderador, videos estimulantes, poderosas meditaciones guiadas, diarios y mucho más.
Imagina cómo te sentirás una vez que seas capaz de utilizar fácilmente la magia de la terapia somática para alcanzar todo tu potencial. Cómo se sentirá tu cuerpo, tu mente y tu alma cuando te liberes de lo que ya no te sirve y te adentres en tu verdadera esencia?
Asà que si tienes un deseo ardiente de utilizar fácilmente las técnicas somáticas en tu beneficio, pasa
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