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Conviértete en no fumador Cómo reconocer fácilmente las causas de tu adicción a la nicotina, eliminarlas paso a paso y dejar de fumar de forma sosteni
Paperback
Health GeneralMetaphysical GeneralSelf-Help
Publisher: Massetti Pub
Published: Nov 3 2023
Pages: 68
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 8.00
Language: Spanish
El hombre es un animal de costumbres. Seguro que ya has oÃdo esta frase en alguna parte. Pero, por qué se pone esta cita al principio de una guÃa para superar la adicción a la nicotina? Bueno, el significado del proverbio es que al hombre le gusta repetir exactamente lo que le resulta bueno.
Conociendo las consecuencias del consumo de nicotina y los beneficios para la salud que puedes esperar una vez hayas dejado de fumar, te convertirás en un experto en este campo. Sin embargo, lo más importante son los consejos prácticos y los ejercicios que te ayudarán a convertirte en el conquistador de tu adicción y a cambiar tus hábitos en una dirección diferente.
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